DMVelite West HS Showcase – Event Schedule
Saturday, Oct. 10 at Hood College
9:00 -10 AM
Registration
Table 1: Sign-in and info verification
Table 2: Get jersey/Team Assignment
Headshots/ Profiles Created
College Coaches Sign-in
10 AM
Introduction - James Fleet / Chris Lawson
Group Photo
10:15-10:30 AM
Stretch/Warm ups
Led by St. James HS. Strength & Conditioning Coach - Micah Fraction
10:30 AM-11:15 AM
Station Work (4 stations - 10 minutes each)
1. Position-Specific
2. Position-Specific
3. Position-Specific
4. Team Offense/Defense
11:30 AM
Full Court - 5 on 5 Games
12:00 PM
Full Court - 5 on 5 Games
12:30 PM
Full Court - 5 on 5 Games
1:00 PM
Full Court - 5 on 5 Games
1:30 PM
Full Court - 5 on 5 Games
2:00 PM
Full Court - 5 on 5 Games
2:30 PM
Full Court - 5 on 5 Games
2:50 PM - Final comments and close the event out
Game Rules
26 minutes per game. ( The final game will go 20 minutes)
Two 12-min running clock halves.
2 min halftime.
1 time out.
Shooting fouls = 1 point, 1 FT
1-and-1 starts above 10 team fouls
Coaches expected to distribute playing time mostly evenly, whether by full 5-man line changes or by individual substitutions