March 31st, 2018 – Bowie City Gymnasium (4100 Northview Dr. Bowie, MD 20716)
8:30-9:30 AM
Registration
Table 1: Sign-in and info/payment verification
Table 2: Get jersey/Team Assignment/Photo
9:35AM
Introduction by DMVelite Staff
9:45AM
Stretch/Warm ups
Led by Strength & Conditioning Trainer Jason Evans, Performance Lab
10:00 AM
Station Work (4 stations - 10 minutes each)
1. Shooting Emphasis
2. Dribbling Emphasis
3. Team Offense/Defense
4. Post Play Emphasis
10:45 AM
Break/Announce schedule/Verify teams
11:00 AM
Game Set 1(12 minute halves running clock, stops last 60 seconds)
Team 1 vs. Team 2 (Court 1)
Team 3 vs. Team 4 (Court 2)
11:30 AM
Game Set 2(12 Minute halves running clock, stops last 60 seconds)
Team 5 vs. Team 6 (Court 1)
Team 3 vs. Team 1 (Court 2)
12:00 PM
Game Set 3(12 Minute halves running clock, stops last 60 seconds)
Team 2 vs. Team 5 (Court 1)
Team 4 vs. Team 6 (Court 2)
12:30 PM
Game Set 4(12 minute halves running clock, stops last 60 seconds)
Team 1 vs. Team 4 (Court 1)
Team 3 vs. Team 6 (Court 2)
1:00 PM
Game Set 5 (12 minute halves running clock, stops last 60 seconds)
Team 2 vs. Team 3 (Court 1)
Team 1 vs. Team 5 (Court 2)
1:35 PM
Closing Remarks
2:00 PM
EVENT END
Team Coaches
Team 1 Jamal Shivers, DMVelite
Team 2 Jason Evans, Performance Lab
Team 3 Jamal Harris, DMVelite/TTO
Team 4 Kyle Jordan, Bowie High School/DMVelite
Team 5 Dylan Crane, DMVelite
Team 6 Taiwon Grooms, DMVelite
Game Rules