March 31st, 2018 – Bowie City Gymnasium (4100 Northview Dr. Bowie, MD 20716) 
 

8:30-9:30 AM
Registration
Table 1: Sign-in and info/payment verification
Table 2: Get jersey/Team Assignment/Photo

9:35AM
Introduction by DMVelite Staff

9:45AM 
Stretch/Warm ups
Led by Strength & Conditioning Trainer Jason Evans, Performance Lab

10:00 AM

Station Work (4 stations - 10 minutes each)
1. Shooting Emphasis
2. Dribbling Emphasis
3. Team Offense/Defense
4. Post Play Emphasis

10:45 AM

Break/Announce schedule/Verify teams

11:00 AM 

Game Set 1(12 minute halves running clock, stops last 60 seconds)
Team 1 vs. Team 2 (Court 1)
Team 3 vs. Team 4 (Court 2)

11:30 AM

Game Set 2(12 Minute halves running clock, stops last 60 seconds)
Team 5 vs. Team 6 (Court 1)
Team 3 vs. Team 1 (Court 2)

12:00 PM

Game Set 3(12 Minute halves running clock, stops last 60 seconds)
Team 2 vs. Team 5 (Court 1)
Team 4 vs. Team 6 (Court 2)

12:30 PM
Game Set 4(12 minute halves running clock, stops last 60 seconds)
Team 1 vs. Team 4 (Court 1)
Team 3 vs. Team 6 (Court 2)

1:00 PM
Game Set 5 (12 minute halves running clock, stops last 60 seconds)
Team 2 vs. Team 3 (Court 1)
Team 1 vs. Team 5 (Court 2)

1:35 PM
Closing Remarks

2:00 PM
EVENT END
 

Team Coaches

Team 1      Jamal Shivers, DMVelite

Team 2      Jason Evans, Performance Lab

Team 3      Jamal Harris, DMVelite/TTO

Team 4      Kyle Jordan, Bowie High School/DMVelite

Team 5      Dylan Crane, DMVelite

Team 6      Taiwon Grooms, DMVelite

Game Rules

• 24 minutes per game.
• Two 12-min running clock halves.
• 1 min halftime.
• 1 30 second time out per half
• Shooting fouls = 1 point, 1 FT
• 1-and-1 starts at 10 team fouls
• Coaches expected to distribute playing time mostly evenly, whether by full 5-man line changes or by individual substitutions.